Emotional Compass
Faced with a complex Emotional World, have you ever wondered:
- When are we happy ? What is its message? Our need for fun?
- When are we sad ? What is its message? Our Needs When Sad?
- Why are Anger & Fear two opposite emotions? When Are We Afraid - When Are We Angry?
- Why is Joy combined with Trust to form Love ? Emotions combine to create new emotions?
- Why is the feeling of disgust necessary for the purpose of survival? When you have feelings of Glorious - how is your face?
One tool that can help you somewhat in understanding these 'complex' things: Emotional Compass.
Contents Includes:
What is Emotional Compass?
Understanding Emotional Compass
List of Emotions
Emotional Compass Application
More information
1. What is Emotional Compass?
Is an application for you to 'direct' the main emotions in life. With custom apps included:
Vietnameseized and developed by Compassio
Based on 'trust theories'
Easy application in practice
Can be used for group play with the included emoticon (Emocard)
Emotional Compass - Emotion Compass Developed by Compassio , open for sale at: Compassio Store
2. Understanding Emotional Compass
The Structure of the Emotional Compass - Emotional Compass
Compass divided into 8 Major Emotions
4 pairs of opposite emotions
Emotion level decreases from the center of the compass: Strong - Normal - Mild
Each emotion is close to each other, when combined create a new emotion
Each color represents an emotion throughout
8 major emotions developed based on survival purpose
Sad - Happy Pairs : Appears in relation to 'things of value'. Sad to lose something, happy to receive something of value.
Pair of Fear - Anger : Appears according to the 'Fight-or-Fight' mechanism. Fear appears when fleeing to safety (turn), Anger appears when fighting to destroy obstacles (fight).
Pair of Expectations - Surprises : Appears when meeting 'what is expected to happen'. Expectation when encountering an expectation that has not yet happened. Surprised when the expected thing happened.
Trust - Disgusting Pair: Appears in relation to 'what can be trusted'. Trust when you encounter something you can trust. Disgusting to encounter something that cannot be trusted.
3. Emotions on the Compass
Fun
Activated When: Obtaining something of value
Function : Gather resources
Needs : Social interaction (connection)
Signal: Duchenne smile (upper lip corners, crease around outer corner of eyes)
Accompanying response : Seek more, sustain, shout, join/connect, indulge, indulge
Angry
Activated When: Encountering an obstacle, danger
Functions : Attacking obstacles, resisting
Need : "Get out of my way"
Signal: glaring eyes, lowered and furrowed brows, and pursed lips
Accompanying reactions : Arguing, insults, vandalism, verbal fighting, shouting/screaming, use of force, seething/brooding, passive aggression
Hideous
Triggered When: Encountering something unacceptable (food, morality)
Function : Eliminate poison, refuse to accept
Need : "Get rid of this"
Signal: stick out tongue, raise upper lip, wrinkle nose
Accompanying reactions : Retreat, stay away, vomiting, dehumanization
Surprised
Triggered When: There is an unexpected event
Function : Notify to need time to consider and orient
Need : Action in response to a sudden event
Signal: Forehead raised; The outer edge of the eyebrow is slightly raised - Eyes wide open
Accompanied reaction : Immediate action
Get upset
Activated When: Losing something of value
Function : Heal loss
Needs : Need comfort, care, healing
Signal: furrows eyebrows in the center of forehead, lifts cheeks and tears
Accompanying reactions : Seeking solace, withdrawing, mourning, protesting, feeling ashamed
Be afraid
Activated When: In danger, threat
Function : Run away, run away for safety
Needs : Help, protection
Signal: eyes wide open, lips stretched and raised, eyebrows drawn together
Accompanying reactions : Withdraw, move away, hesitate, freeze, yell/scream, ruminate, worry
Trust
Activated When: is a member of a (social) group, supported, belongs
Function : take care, support each other
Need : "Collaborate with me/ Associate with me/ Be my ally"
Signal: confident, steadfast, affectionate eyes looking directly at the opposite person, holding his head high
Responses : Making friendships or relationships, giving spiritual and material help, nurturing and strengthening relationships
Expected
Activated When: Encountering something new
Function : Promotes learning about new things
Need : Wanting to know what's going to happen
Signal: High cheekbones; slightly squinted eyes; dilated lip margins; slightly parted lips
Accompanying response : Gather a lot of information about the situation before making a decision
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Copyright: Compassio (Content to refer to theories and research about Wheel Of Emotions and Atlas Of Emotion )
Cấu trúc của La Bàn Cảm Xúc - Emotional Compass
- Compass divided into 8 Major Emotions
4 pairs of opposite emotions
Emotion level decreases from the center of the compass: Strong - Normal - Mild
Each emotion is close to each other, when combined create a new emotion
Each color represents an emotion throughout
8 key emotions are developed based on purpose
Sad - Happy Pair : Appears in relation to 'things of value'. Sad to lose something, happy to receive something of value.
Pair of Fear - Anger : Appears according to the 'Fight-or-Fight' mechanism. Fear appears when fleeing to safety (turn), Anger appears when fighting to destroy obstacles (fight).
Pair of Expectations - Surprises : Appears when encountering 'expected things to happen'. Expectation when encountering an expectation that has not yet happened. Surprised when the expected thing happened.
Trust - Disgusting Pair: Appears in relation to 'what can be trusted'. Trust when you encounter something you can trust. Disgusting to encounter something that cannot be trusted.